Suggestions For Sport Nutrition Links

Diet plays important role in LSU athletes’ health, well-being

By: Albert BurfordNutritionist helps all Tiger teams It's no secret how much time student-athletes dedicate to achieving excellence. Nights spent in the weight room and afternoons spent running sprints are just some of the ingredients in the recipe to make an elite athlete. But the training doesn... ;

'The Obree Way: A Training Manual for Cyclists', by Graeme Obree review

The Obree Way marks the first time Scottish cycling legend Graeme Obree has spilled the beans on many of the training techniques that twice powered him to the world hour record in the 1990s. Full of the idiosyncrasies and eccentricities of the man himself, this training manual is a thorough account of the sacrifices and changes a racing cyclist can make to squeeze every last ounce out of their ...

Report Card for Jan. 24

The Report Card issues grades A through F, and incompletes where necessary, to a variety of news items in this space. Got an idea that makes the grade?

Coming up in the Chesters, Mendhams, Harding and Washington Township

FRIDAY, Jan. 20

Coconut water matches carb-electrolyte sports beverage for rehydration: Study - NutraIngredients-usa.com

NutraIngredients-usa.com

Coconut water matches carb-electrolyte sports beverage for rehydration: Study NutraIngredients-usa.com A 2010 report by New Nutrition Business hailed coconut water as “the fast-growing new category” in sports beverages with retail sales already above $450m worldwide. What makes coconut water interesting for brand owners is that it offers many of the ...