Protein Diets For Athletes Links

Three Ways an Athlete Can Prevent Side Stitches - Yahoo! Sports

Three Ways an Athlete Can Prevent Side Stitches Yahoo! Sports An athlete should also make sure to limit food intake to see if it is a specific food causing the side stitches, especially if he or she suffers from indigestion or nausea. An athlete should keep his or her food intake to a small amount of protein ... and more »

Chef advocates 'eating right' on his cooking show - Hometownlife.com

Chef advocates 'eating right' on his cooking show Hometownlife.com With that background in nutrition and culinary arts, he gives cooking instruction and recipes to viewers who want healthy food without compromising the flavor. “It shows people healthy foods can be delicious,” Rapitis said. “They learn about portions, ... and more »

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it - Los Angeles Times

Los Angeles Times

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it Los Angeles Times I was willing to try different foods. You've said that you think some athletes over-think nutrition. What do you mean by that? A. When it comes to food they can think a lot about calories and protein grams and break foods into micronutrients. and more »

Why too much of health food is bad - Hindustan Times

Hindustan Times

Why too much of health food is bad Hindustan Times What happens when Mr Z decides that fruit is the healthiest food on earth and chooses to eat fruit all the time? Or when Ms Z believes that proteins were created just to keep her thin and banishes all other food groups from her diet?

Get that lean body look - Times of India

Get that lean body look Times of India Nadkarni dealt with the case of a wrestler who was living off a low-carb-high-protein diet that resulted in uric acid deposits in his knees, causing symptoms of gout. Protein-based foods contain 'pruines' that your body breaks down into uric acid.