Nutrition Facts For Athletes Links

Power Surge: the juice on energy drinks

Adults can barely make informed decisions about energy drinks, so what are kids to do?

Hold the gluten: Celiac tour kicks off here

The Celiac Awareness Tour comes to town this weekend. But it would appear that everyone's knowledge of the subject is exponentially greater than it used to be.

Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet - Metapsychology

Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet Metapsychology ... children, teenagers, menopausal women, people over fifty, and athletes. In this book you will find clear information on the nutritional values of various types of food and food combinations, and learn why and how to use supplements such as B12, ... and more »

Recipes for success - Windsor Star

Recipes for success Windsor Star A new nutrition and recipe book aims to help sports enthusiasts with their performance, whether for training or the big game. In her book, The Athlete Can Cook, Windsor author and dietitian Victoria Mikhail offers food facts, health tips and easy meal ... and more »

Sports survey: Nutritional facts on favorite pre-workout snacks - Whitman Pioneer

Sports survey: Nutritional facts on favorite pre-workout snacks Whitman Pioneer The number one food that Whitties like to eat before heading to the gym to work out or practice, according to a recent Pioneer survey of Whitman athletes. Nutritionally speaking, the 30 percent of respondents who much on fruit are making a wise ...