Nutrition Advice For Athletes Links

Is your diet right for you?

When it comes to "diet," most people think more about calories than nutrition.

Swimming: Sue's young at heart and stays fit

Those of us who are back at work and struggling to find time for fitness in a busy week need to talk to Sue Pollard.The CEO of the NZ Nutrition Foundation keeps to a strict fitness routine and is a regular competitor in the popular...

Preparing properly with a strategic training program

One of the biggest mistakes a triathlon or running newbie can make is not putting together a detail-oriented training program.

It’s Not Too Late to Transform This Year – Join the Hyper Shred Transformation Challenge from Bodybuilding.com and Win ...

Bodybuilding.com, the Internet’s most-visited bodybuilding and fitness site and largest online retailer of nutritional supplements, and BSN, the world leader in cutting edge physique and performance products, are giving away $10,000 cash to one lucky man or woman who has the most impressive transformation at the end of their twelve week challenge. The Grand Prize Winner will also receive a $1 ...

Canada Combating Concussions in Youth: Mobile App for Parents and Coaches to Be Included

In the world of sports, concussions are a very real danger for athletes, especially so for athletes participating in rougher contact sports, such as football, rugby and even hockey. Concussions are much more prevalent than one might assume.