Information Nutrition For Athlete Links

Build A Better Athlete - ESPN

Build A Better Athlete ESPN By ESPNHS.com Our year-long Build A Better Athlete series will provide you with the nutritional guidelines and training videos you need to take your game to the next level. Check back on the first Wednesday of every month for a new nutrition article ... and more »

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it - Los Angeles Times

Los Angeles Times

Olympian Natalie Coughlin on food: Eat healthfully, but enjoy it Los Angeles Times We spoke with Coughlin recently about why good nutrition is important for athletes--even weekend warriors--and why good food should be enjoyed. How did you become interested in food and nutrition? A. In high school I was something of a picky eater. and more »

Elite Sports Power Website Launched to Focus on Training Recovery for Athletes - San Francisco Chronicle (press release)

Elite Sports Power Website Launched to Focus on Training Recovery for Athletes San Francisco Chronicle (press release) Ex-pat South African, and now proud Australian, Kenny Roman has experienced first hand the challenges of athletes trying to reach their personal goals. With the growing impact of science and technology on training and performance nutrition, ... and more »

Swole® Sports Nutrition Releases their New Creatine Powerhouse KREATE - DigitalJournal.com (press release)

Swole® Sports Nutrition Releases their New Creatine Powerhouse KREATE DigitalJournal.com (press release) With improved strength and recovery, any level of athlete may experience longer work-outs and increased muscle growth.* Since Swole Sports Nutrition decided to use Kre-Alkalyn® in the formula, the product works well in a pill form and in a dosage that ... and more »

Cyclingnews Fitness Q&A - February 1, 2012 - Cyclingnews.com

Cyclingnews Fitness Q&A - February 1, 2012 Cyclingnews.com While these guidelines are by no means comprehensive, they should provide some guidance on pre- and post-training nutrition. Take a look at the article archives here and choose the one called Four Nutritional Plans for Endurance Athletes ...