Diet plays important role in LSU athletes’ health, well-being
By: Albert BurfordNutritionist helps all Tiger teams It's no secret how much time student-athletes dedicate to achieving excellence. Nights spent in the weight room and afternoons spent running sprints are just some of the ingredients in the recipe to make an elite athlete. But the training doesn... ;
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Nutrition Tips for Athletic Children
When you have a child who is an athlete, it is important to feed them properly. Children have different nutrition requirements than adults, and kids that are athletes have different dietary needs as well. Contributor: Rebecca Bardelli Published: Jan 13, 2012
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Judging value of vitamins
Vitamins essential for athletic performance.
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Muscle building supplements: Safe or not?
Power lifter Charlie Connor eats chicken and rice before class to keep his body supplied with all the nutrients he will need for his work out later in the day.
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Ghanaian Eating Habits – Time for Reform, Consolidation or Globalisation?
It is said that you are what you eat and a sound mind is found in a sound body. What is a sound body?
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